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Repost from @mmclyons “Be your own motivation.
Reminiscing about last November.” Work for it. Earn it. Be proud 💪🔥 #beyondbodyz #npcfigure #azfitness #goals #youaresoworthit #passionnate
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💉 We had an in-home IV session with Nurse Becky this week 👉 Between COVID lurking and feeling dehydrated, immune boosters are so delicious and essential! What's even MORE delicious is Becky comes to your home! ⁠⠀
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Have you heard about this service? Look into it! It's not as expensive as you might think and EVERYONE can benefit from proper hydration. ⁠⠀
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🔵 $180 for Home Visits⁠⠀
🔵 $120 mobile antibody testing⁠⠀
🔵 Text Nurse Becky: 480-309-1512 💉 www.thevitalh.com ⁠⠀
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💥 WHY INFUSE? Increased therapeutic levels can be achieved by infusing vitamins, minerals, and other natural substances directly into the bloodstream, bypassing the digestive system. Let us help you evaluate how you can nurture your body and reinvent how you recover. 💥⁠⠀
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✔️ Recovering from, or preparing for, intense athletic training ⁠⠀
✔️ Flu and common cold prevention and recovery ⁠⠀
✔️ Needing an energy boost form lack of sleep or overtaxing yourself ⁠⠀
✔️ Partying too hard⁠⠀
✔️ Immune boost before or after traveling⁠⠀
✔️ Treating symptoms of food poisoning ⁠⠀
✔️ Rejuvenation and hydration of the Skin⁠⠀
✔️ Hydration when you can’t keep fluids down⁠⠀
✔️ Dehydration from heat exhaustion⁠⠀
✔️ Substance abuse recovery (additional treatments including NAD therapy, Naltrexone pellets and oral therapy available with evaluation from our NMD and addiction specialist)⁠⠀
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📸 2019 @europagames_ ⁠⠀
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#vitamininfusion #b12injections #ivhydration #ivinfusion #vitamintherapy #BeyondBodyz @beyondbodyzonlinefitness #TheWomensLockerRoom #ThatFitnessCouple #AZFitness #PhoenixAZ #Arizona #FitnessOver40 #SexHormones #Scottsdale #OldTownScottsdale #Evolution #BodyIsArt #DowntownPhoenix #dtphx #CaveCreek #AZBiltmore⁠ ⁠⠀
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. GUT HEALTH IS CRUCIAL👉🏻 Exercise has a positive influence on the gut microbiome and the human gut microbiome can exert wide-spread effects on mental and physical health.

Importantly, brain-gut signaling been shown to be bi-directional, where not only can gut bacteria influence health and behavior, but psychological states can alter gut health. Bacteria can influence neural, hormonal and immune responses as well as the permeability of both the gut and the blood brain barrier.

Several bacterial metabolites have been identified as possible mechanisms through which exercise can influence how bacteria communicate to the gut and brain. For example, short chain fatty acids (SCFA, e.g., butyrate, acetate) produced by fermenting bacteria can suppress pro-inflammatory cytokines and interact with regulatory T cells to attenuate colitis. Exercise also alters the ratio of Firmicutes to Bacteroidetes. One study even showed that athletes had higher alpha diversity and a higher relative abundance of 40 different bacterial taxa.

The combined and independent mechanisms through which exercise influences brain health, the gut microbiome, and their interface have yet to fully understood. More research in this area can lead to exciting discoveries for supplements, training protocols, and exercise as adjuvant theory for intestinal disorders.



😎Cool References:
➡️Mailing, L. J., Allen, J. M., Buford, T. W., Fields, C. J., & Woods, J. A. (2019). Exercise and the gut microbiome: a review of the evidence, potential mechanisms, and implications for human health. Exercise and sport sciences reviews, 47(2), 75-85.
➡️Dalton, A., Mermier, C., & Zuhl, M. (2019). Exercise influence on the microbiome–gut–brain axis. Gut Microbes, 10(5), 555-568.

Credit: @societyforneurosports ⠀
#exercise #gut #microbiome #ibs #brain #research #neuroscience #train #athlete #exercisescience #nutrition #health #science #arizona #downtownphoenix #scottsdaleaz #societyforneuroscports #azfitness
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If you can see it, you can achieve it. 💪 ⁠⠀
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Bodybuilding is a foundation for health. Why you should love bodybuilding (other than the physical attributes):⁠⠀
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✅ Improves a person’s health⁠⠀
✅ Makes the heart-healthy⁠⠀
✅ Beneficial for mental health⁠⠀
✅ Beneficial for muscles, joints and bones⁠⠀
✅ Helps to induce positivity⁠⠀
✅ Helps in treating insomnia⁠⠀
✅ Delays memory-related problems⁠⠀
✅ Helps treat depression ⁠⠀
✅ BUILDS SELF CONFIDENCE ⁠⠀
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@therealdarryldaniels_ifbbpro #Dropset #BodyBuilding #AZBodybuilding #BeyondBodyz #Scottsdale #TangibleFitness #NPCMasters #ThisIsBodybuilding #IronTherapy #DowntownPhoenix #Arizona #Phoenix #CaveCreek #AZFitness #ScottsdaleFitness #NPCNationals #ArizonaNPC #FitnessVideos #VideosFitness #FitVideos
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Stay hungry, stay curious, and never, ever give up!
Don't let mental blocks control you. FACE YOUR FEAR and turn your mental blocks into building blocks 💪 That's how winning is done!
@therealdarryldaniels_ifbbpro @heathernikkidaniels
#BeyondBodyz #Arizona #PersonalTrainer #PhoenixArizona #DowntownPhoenix #TangibleFitness #Longevity #FitLifestyle #Scottsdale #OldTownScottsdale #AZBiltmore #DtPhx
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This is the GOOD STUFF - LIVING THE DREAM 💪 ⁠⠀
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🔥 Dan is competing at Nationals in 3 months. He has put in a lot of work, dedication, and time. We're cheering him on and hope you do too! ⁠⠀
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Bodybuilding builds self-esteem, character, discipline, self-love, self-control, confidence, and something to be proud of 💥 ⁠⠀
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Competitive bodybuilding is a niche sport, but bodybuilding is for everybody. ~ Ronnie Coleman ⁠⠀
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@therealdarryldaniels_ifbbpro #Dropset #BodyBuilding #AZBodybuilding #BeyondBodyz #Scottsdale #TangibleFitness #NPCMasters #ThisIsBodybuilding #IronTherapy #DowntownPhoenix #Arizona #Phoenix #CaveCreek #AZFitness #ScottsdaleFitness #NPCNationals #ArizonaNPC #FitnessVideos #VideosFitness #FitVideos
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💪 MEN'S PHYSIQUE JUDGING CRITERIA: Judges will be looking for fit contestants who display proper shape and symmetry combined with muscularity and overall condition. This is not a bodybuilding contest so extreme muscularity should be marked down.⁠⠀
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Bryant has been working his ass off and preparing for his first Master's Men's Physique Competition in 2021. Proper preparation and supplementation are crucial for success. ⁠⠀
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#BeyondBodyz #TrustTheProcess #Peloton #OnePeloton #OnlineCoach #NutritionCoach #DoMoreBeMore #AZTrainer #Scottsdale #DowntownPhoenix #Transformation #DoubleBicep #GetBig #FitMen #MenWithTattoos #MusclesAndTattoos ⁠#NPCMensPhysique #NPCMasters #MealPlans #GymResults #TheRealDeal #NewStandard #DavidGoggins #FatToFit #TransformationTuesday #NPCBikini #MensPhysique #WeightlossTransformation #YEAR2020 #BurnFatChallenge @therealdarryldaniels_ifbbpro
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💪 The Iron Never Lies - it's not just a cute saying to us. We have found the Iron to be our greatest friend. It never freaks out on us, never runs. Friends may come and go, but two hundred pounds is always two hundred pounds. Follow @beyondbodyzonlinefitness for lifting & nutrition education and inspiration #Empowerment #AcademyOfFitness ⁠⠀
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We want more than a good workout for our clients. We want you to thrive, grow, learn and build the confidence that only comes from you doing the work. We want to teach you things about lifelong fitness that you OWN and no one can ever take away from you. ⁠⠀
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#ArizonaFitness #OnlineFitnessCoaching #BeyondBodyz #NPCBodybuilding #Arizona #DowntownPhoenix #FitnessOver50 #BeAboutIt #Triceps #RespectYourBody #BiltmoreAZ #BiltmoreLifetime #CompetitionPrep #OneLife #Scottsdale #Flex #OldTownScottsdale #Arcadia #personaltraining #AZTrainer @therealdarryldaniels_ifbbpro @heathernikkidaniels
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